Looking after your Mental Health
Below is a list of websites that have hints and tips on how to look after your Mental Health as well as the contact details of organisations offering help and support.
Young Minds -
The UK's leading charity fighting for young people's mental health.
Kooth -
Online mental well being community offering
free, safe and anonymous support
Childline -
Online, on the phone, anytime
A free, private and confidential service
Tel. 0800 1111
Samaritans -
Supporting people through difficult times
24 hours a day, 365 days a year
Tel. 116 123